Wellness Care Exercise Program

This is a Physical Activity Enhancement Program prepared for improving the Quality of Life

  • 01.
  • Introducing the Program
  • Regular exercise can help to enhance decreased physical strength and reduce stress, insomnia, and depression which can occur during the treatment process.
  • The fatigue that patients might experience can be reduced by participation in the exercise program for enhancing one’s physical activity during the proton treatment period.
  • Moreover, it can help patients to return to a normal life and improve one’s quality of life.

Picture

  • Decrease physical strength due to operation and chemotherapy
  • Severe stress during treatment
  • Fatigue from continuous daily treatments

Picture

  • How should I start my workout?
  • Which exercises are good for me?
  • How much exercise time and level?

Picture

  • Achieve a vibrant life through the exercise program
  • 02.
  • Program Composition
Program Composition
  • Exercise plan
  • Perform exercises
  • Suggest optimum exercises
  • Continuous improvement

Personalized Exercise Plan

Suggest personalized exercise programs for each patient according to the physical structure, cardio pulmonary functions, and strength measurements before and after the treatment

Perform exercises based on number measures

Understand the precise level of physical activity through activity checks using the wearable device
Activity level, cardio pulmonary functions (6 min walking), strength (dynamometer)

Suggest optimum exercises according to the exercise specialists

Guide you through the severity of optimum exercises and amount of exercise time through continuous consultations during the treatment period

  • 03.
  • Program Process
Program Process
  Initiation of Treatment (Week 1) During the Treatment (Week 3~4) End of Treatment (Week 5)
Objective
  • Identifying the level of physical strength and degree of physical activity
  • Giving advice on an appropriate amount of exercise and educating about the exercise
  • Educating about the exercise after the end of treatment
Details
  1. Check the Physical Activity
    • Identifying whether the patient exercises regularly
    • Educating how to put wearable devices to measure the degree of regular physical activity
  2. Measure the Physical Strength
    • Cardiopulmonary Function: Walking for 6 minutes (meter)
    • Muscular Strength: Grip Strength (kg)
  3. Measure the Body Component
    • It is measured in the first basement level at the Diabetes Center of the Main Building
  1. Implement the Exercise
  2. Check the amount of exercise and degree of fatigue from the previous week.
  3. Consultation of the next week's exercise
  1. Implement the Exercise
  2. Check the amount of exercise and degree of fatigue from the previous week.
  3. Consultation of the next week's exercise

Related contents

  • [Slide]Exercise Program for Proton Therapy Patients

    0 898
  • [Slide]Nutrition Program for Proton Therapy Patients

    0 570
  • [Slide]Mental Program for Proton Therapy Patients

    0 554
EASY Contents
  • What is bragg peak?

    [Slide]What is bragg peak?

  • Should we learn about the Proton Treatment Method?

    [Slide]Should we learn about the Proton Treatment Method?